Salt: the ocean’s waters are filled with it, and naturally so are our bodies. From antiseptic, detoxifying, cleansing, and a wealth of natural healing properties, salt has a wide array of benefits. The mineral works in foods to dry things out and preserve, but it can also help to hold moisture in the body. With hair products, salt aids in building texture. In body scrubs, it helps to exfoliate the skin, hydrate, and purify. And in warm water bath soaks, salt works to help us to relax the body and mind.
Submerging our bodies into a bath filled with warm water and salt is proven to be one of the best ways to restore ourselves after a long day. This health-promoting ritual soothes the muscles, hydrates the skin, detoxifies the body, and relieves internal swelling. The macro and trace minerals found in salts are necessary for our health and can actually be drawn into the bloodstream during a warm bath, which can help to balance out the entire body. The best versions have added benefits from natural sources, such as essential oils and earth-given minerals that can maximize results. This magic combination works to synergistically cure our internal ailments and nourish our bodies. Whether we’re seeking silkier skin, a better night’s sleep, or a little detoxification—bath salts can play such a beneficial role within our day-to-day routine.
Moisturizes the skin
Offers vital healing properties